Wednesday, November 26, 2014

Fort Myers CrossFit Thoroughbreds Thrs 11/27/14 WOD:


Happy Thanksgiving! 

No Classes today!
GYM CLOSED!!!



At Home Fat Burning WOD: Complete 2 Rounds Timed!
Lunges x 50 (25/leg)
Push Ups x 50
Sit Ups x 50
Squats x 50

Burpees x 50
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