Sat. 1-31-09 BOOT CAMP
Sandbag Relay-20, 30, 40, 50lb. bags 2 x’s each team member (sprint to bags, pick up one bag and bring it back to start line. Continue until all bags are at the start line. Then next team member can begin.
Push Ups: 1-Team member at a time does 10 push ups then the next team member can start. Continue until all team members have completed5 Rounds each.