Friday, August 30, 2013

FortMyers CrossFitTB Sat. 8/31/2013 WOD

Boot Camp











TIMED!
50 DL 135/75
60 Pull Ups
70 Cleans 95/65
80 Push Ups
90 T2B
1-Mile Run


Labor Day Schedule Changes
PLEASE READ!!!

Monday 9-2-2013

We'd like to inform all CFTB and ETG members that we will only have one 8:00am Boot Camp on Labor Day.

No other morning or evening classes will be available!

Regular classes will begin again on Tuesday 9-3-2013.

Should you have any questions or concerns please contact Jeremy Barnett at 239-851-3940 or at crossfittb@yahoo.com .

Thank you,
Jeremy Barnett

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