Thursday, March 15, 2012

Fort Myers CrossFit TB Fri 3-16-12 WOD:

CrossFit Games Open WOD – Week 4
-or-

For Time

50x SDLHP (95#/65#)

100x Sit Ups

Run 1 Mile

100x Sit Ups

50x SDLHP

No comments:

Post a Comment