IMPORTANT: Please Read!!
5am, 6am and 7am Classes Cancelled for Today!
Only ONE 8:00am Boot Camp Class Today!
WOD: 3
Rounds
1 min stations, 30 sec rest
MB Rotational Slams
Mountain Climbers
Tire Flips
Burpee Broad Jumps
Row for calories
KB Swings
No comments:
Post a Comment