Tuesday, November 4, 2014

Cardioholics 11/5/14 Day 3: Wednesday


Run 400 m.
Farmers Carry 200 m.
Sled Push 100 m.

Run 800 m.
Farmers Carry 400 m.
Sled Push 100 m.

Run 1200 m.
Farmers Carry 800 m.

Sled Push 100 m.

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