Monday, November 24, 2014

Cardioholics 11/25/14 Day 2: Tuesday


Timed!
Run 200 m.
Plate Carry 200 m.

Run 400 m.
Plate Carry 400 m.

Run 600 m.
Plate Carry 600 m.

Run 800 m.

Plate Carry 800 m.

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