Fort Myers CrossFit TB Sat 1-28-12 Boot Camp:

Sat. 1/28/2012Boot Camp:

AMRAP 8

10 Lunges

10 Push Ups

rest 2 minutes

AMRAP 8

5 Pull Ups

15 Double Unders (50 singles)

rest 2 minutes

AMRAP 8

5 Toes2Bar

10 Jump Squats

rest 2 minutes

AMRAP 8

5 Burpees

Sprint to speed bump