Friday, January 6, 2012

The Toys are Here!

Thanks again to everyone that pitched in and donated to the CrossFit Thoroughbreds equipment fund.
This morning all the toys were delivered and are now ready for our CrossFitters. Time for the coaches to get creative and come up with some fun new WOD's for everyone.

P.S. Make sure you do not miss the next three weeks of classes.
We will be completing our 1rm testing for all strength lifts, cardiovascular testing and MetCon testing.
It is important that you know these numbers as you will need them as we begin our next 16-week phase of training.
If you have any questions please call 239-851-3940 or email .

Have a great weekend and we'll see you next week for testing.

Jeremy & Cordla

No comments:

Post a Comment