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Friday, March 6, 2009
BIG D 5-Bars of DEATH Week 12
BIG D 5-Bars of DEATH Week 12
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Deadlift 390 lbs. x 1 rep, Power Clean 170 lbs. x 2 reps,
Push Press 200 lbs. x 3 reps, Squat 260 lbs. x 4 reps and
Bench Press 175 lbs. x 5 reps for best time possible.
BIG D finished in 6:35.
1 comment:
Anonymous
March 8, 2009 at 12:52 AM
Gettin it Big D style!!!!!!!!! You go boy! :)Shelley
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Gettin it Big D style!!!!!!!!! You go boy! :)Shelley
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