To all those struggling with weight loss.
Phil Roberts Testimonial is a prime example how important proper diet and consistency is to the success of your weight loss. (Diet is 80% of his results)
If you are interested in receiving similar results please contact Jeremy at crossfittb@yahoo.com for the Phil Diet Plan.
June 2009 Weight 378
Phil Roberts Start Date Of New Diet
January 15 2011 Current Weight 314.4
First Photo To Second Photo 1 1/2 yrs
Phil Roberts March 16 2011
Weight 289
Second Photo To Third Photo 3 Months
Phil Roberts March 23 2011
Current Weight 284
Pants size before size 48
Current size 42
Phil Roberts May 5 , 2011
Current Weight 268
Current Waist 38
Total Loss 110 lbs From June 2009 - May 2011
Second Photo To Final Photo 4 Months 2 Weeks
Jeremy, anyway you can share a video of Bruegner Junkyard warm up? Or post on a WOD
ReplyDeleteCrazy results there, huge kudos Phil, keep it up!!
ReplyDelete