My 90 Day Vi Challenge Diet Plan

Trying this for 90 days. Dropping 30 lbs. and helping to feed 30,000 kids.

I'll add in one cheat meal on Sat. & Sun to keep my sanity.

Gotta make sacrifices to see progress!

Should do the trick!

You can start your own Challenge at :
www.CrossFitTB.BodyByVi.com

My 90 Day Vi Challenge Diet Plan

5:30am: 
2 whole scrambled eggs
½ cup plain Quaker oats oatmeal
½ cup Almond milk Vanilla
16 oz. water

8:30am: 
2 whole scrambled eggs
½ cup plain Quaker oats oatmeal
½ cup Almond milk Vanilla
16 oz. water

9:00am Pre Workout (Strength Training + Cardio)
Vi GO Energy Shot
16 oz water

11:00am: 
6 oz. Steak or chicken
4-6 oz. Sweet Potato
1 ½ cups Green Beans
16 oz. water

1:30-2:00pm: 
Vi Cookie
Vi Shake
16 oz water

5:00pm:
Vi Cookie
Vi Shake
16 oz. water

7:00pm: Pre Workout (Cardio)
ViSalus Pro Energy
16 oz water

9:00pm:
6 oz. Steak or chicken
¼ Almonds
1-2 cups green beans or mixed vegies
16 oz. water