Wednesday, June 11, 2014

I need to get in shape before I can start CrossFit

Excuse #6
I need to get in shape before I can start CrossFit

Most people assume they need to be in great physical shape before joining CrossFit. They feel there’s no way they can possibly do this type of training or keep up with the classes. The reality is that everyone starts at their own pace and skill level at CrossFit Thoroughbreds. We want our members focused on proper form, technique and skill development first. Then as our clients become more proficient in movement their intensity will improve and begin to see the benefits of their CrossFit training.

Come in to receive 1 FREE Day of training and 50% OFF your first month of CrossFit training.

Jeremy Barnett, Owner
CrossFit Thoroughbreds

IYCA- High School Strength & Conditioning Specialist
CrossFit L-1 Coach,
CrossFit Olympic Lifting Coach
PIFT- Post Injury Fitness Trainer

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