Friday, June 3, 2011

Fort Myers Crossfit TB Sat. 6/4/2011 WOD Bootcamp

WOD: 3 Teams
6 Rounds Timed!


SDLHP x 10 (Men 95#, Women 45-75#)
Run 400m.
Thrusters x 10 (Men 95#, Women 45-75#)
Row 400m.

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