WOD's
Contact
Home
Friday, July 13, 2012
Fort Myers CrossFit TB Sat 7-14-12 Boot Camp:
10 Rounds
Bear Crawl down
Burpee Broad Jump back
KTE’s x 10
Box Jump x 10
Sprint to 41 and back
45 min time limit!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment