10 Rounds
Bear Crawl down
Burpee Broad Jump
back
KTE’s x
10
Box Jump x
10
Sprint to 41 and
back
45 min time limit!!
Showing posts with label Fort Myers CrossFit TB Sat 7-14-12 Boot Camp:. Show all posts
Showing posts with label Fort Myers CrossFit TB Sat 7-14-12 Boot Camp:. Show all posts
Friday, July 13, 2012
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