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Sunday, July 8, 2012
Fort Myers CrossFit TB Mon 7-9-12 WOD:
WOD:
BB Clean N Jerk x 50 (115/75)
Complete the remainder of reps as Burpees every time you stop and Run to end of fence and back!
(Example: first round 18 Clean N Jerk = 32 Burpees)
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