Tuesday, August 28, 2012

CrossFit Squat PR's

Awesome job to all our CrossFitters that came in to test their 1 RM Back Squat today!

Tons of improvements and great numbers.
Get ready for your Bench Press test tomorrow.
More records to be broken!



Anna 160 PR, Increased 15 lbs.



Brian 305 PR, Increased 30 lbs.

Georganne 155 PR, Increased 5 lbs. 

Janine 205 PR, Increased 50 lbs.


Richard 245 PR, Increased 5 lbs.


Megan 160 PR, Increased 45 lbs.


Erin 130 PR, Increased 35 lbs.


Steve 345 PR, Increased 10 lbs.


Brendan 255 PR, Increased 15 lbs.


Jean 110 PR, Increased 50 lbs.



Catie 190 PR, Increased 40 lbs.




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