Wednesday, August 29, 2012

Bench Press & KB Swing PR's

Today's Bench Press and Kettlebell Swing PR's. 
You guys keep impressing me!

Andres 235 PR


Brendan 250 PR, Increased 5 lbs.


Chris 265 PR, Increased 20 lbs.



Christie 105 PR


Dave 235 PR, Increased 45 lbs.

Efrain 205 PR, Increased 10 lbs.


Erin 90 lb. PR



Fred 195 lb. PR


Jean 75 PR, Increased 10 lbs.


Justin 125 KB Swings (left)
Todd 101 KB Swings (right)


Pat 235 PR, Increased 10 lbs.


Phil 185 PR, Increased 20 lbs.

Richard 265 PR, Increased 25 lbs.



Sharon 182 KB Swings, 30 lb. KB
You Kick Ass Girl!
You beat the boys!!!!












No comments:

Post a Comment