Fort Myers CrossFit TB Fri 1-27-2012 WOD:

WOD: ...for time!

Run to 41 and back
Bear Crawls down and back (60ft)
25 x Sit Ups
25 x Superman

400m Run
Bear Crawls down and back (60ft)
25 x Sit Ups
25 x Superman

800m Run
Bear Crawls down and back (60ft)
25 x Sit Ups
25 x Superman