Friday, November 18, 2011

Fort Myers Crossfit TB Sat Boot Camp 11-19-11:

Boot Camp WOD:

Partner work...as a team complete the following reps!

 8 x 250m Row

8 x 29 WBS’s

8 x 200m Run
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)