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Friday, April 6, 2012
Fort Myers CrossFit TB Sat 4-7-12 Boot Camp:
Team work (5 - 7 people per team)
2 Rounds:
OH rope carry to 41 and back
600m Run with MB Toss
MB Toss Sprint Relay down and MB OH reverse Toss back
200 Squats (total reps for the team)
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