Sat. 10-10-09 Men's Only Boot Camp

Men's ONLY Boot Camp:

Warm Up:
Partners complete:
100 MB Chest Passes
100 MB Rotational Passes
100 MB Overhead Slam Passes to partner

Yoke Carry on Back: 4 Rounds 50’
Yoke Carry Overhead: 4 Rounds 50’
Farmers Carry Handles: 6 Rounds 50’