2009 HGPT Sponsorships Available

We have our first 2009 HGPT sponsor. Thank you www.ironcompany.com

Read below to learn how you can become a 2009 HGPT sponsor as well.

HIGHER GROUND POWERLIFTING TEAM

In spite of the athletic success HGPT has maintained, the difficulties involved in keeping our athletes committed to the program and supporting them are huge. Many leave because of job-related impediments, family issues, and frustrations from lack of necessary travel support to take part in competitions or even stop progressing for lack of proper nutrition. HGPT’s program is sustainable only through our sponsors support.

We are therefore seeking corporate support and sponsorship. Cooperate sponsorships will help to support HGPT programs and provide our athletes with the necessary funds to train and compete at the highest level. Your support and sponsorship will also help to fund our youth athletic powerlifting programs. Help our youth find a positive outlet through competitive powerlifting and nutritional education. Help put a stop to our countries increasing youth obesity epidemic. Let's keep our youth active.

Visit: www.evolvedathleticsfl.blogspot.com or call 239-851-3940 for more information

From corporate sponsorships and support we will be able to provide the following items to HGPT athletes:

- Sports equipment, both for training and competition

- Travel support

- Food

- Lodging

2009 HGPT Sponsorship deadline is 1-31-2009

2009 HGPT Sponsorship Plans

Gold Sponsorship=$1500.00

*Free Training for 12 months for: 1-Owner, Manager or Employee

*Name on Team T-Shirts

*Name on team banner

*Name on Video production credits

*Name in press releases

*Name in EA blog/website

Silver Sponsorship=$1000.00

*Free Training for 6 months for: 1-Owner, Manager or Employee

*Name on Team T-Shirts

*Name on team banner

*Name on Video production credits

*Name in press releases

*Name in EA blog/website

Bronze Sponsorship=$500.00

*Free Training for 3 months for: 1-Owner, Manager or Employee

*Name on Team T-Shirts

*Name on team banner

*Name on Video production credits

*Name in press releases

*Name in EA blog/website

Contributor Sponsorship=$200.00

*Name on Team T-Shirts

*Name on team banner

*Name on Video production credits

*Name in press releases

*Name in EA blog/website

Make sponsorship checks payable to: Evolved Athletics, Inc.

Mail To:

Evolved Athletics, Inc.

16120 San Carlos Blvd. Unit 4 Ft. Myers, Fl. 33908

239-851-3940

crossfittb@yahoo.com

BIG D 2008 R.AW. United Powerlifting Chamionships

Darian-BIG D is published on www.ironcompany.com

Jeremy, take a look at our home page. Far left hand column at the bottom of the page in our IN THE NEWS SECTION

It's a nice little write up for Darian. Go to: www.ironcompany.com

Sincerely,
Brendan Cosso
Ironcompany.com
Commercial / GSA sales

"There is no limit to what you can accomplish if you don't care who gets the
credit."

1-888-758-7527 Ext. 722 Fax: 1-866-841-3875
Email: brendan@ironcompany.com
www.ironcompany.com
GSA# GS-07F-0104M

Office: Rancho Cucamonga, CA.
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*For customer service related issues (order status, shipping information), 
please contact Tiffany Brown at customerservice@ironcompany.com
0% financing for as long as 12 months. OAC. Apply Today. 

Credit app. link - https://www2551.ssldomain.com/sharpelease/vapps/ironcompany/consumer_app.html

Sat. 1-10-09 BOOT CAMP

Sat. 1-10-09 Boot Camp:

 

Complete 4 Rounds: 60 Sec. / Exercise (rest 20 sec. between rounds)

Station #1: Overhead Plate Carry (50 ft. down and back)

Station #2: KB 1-arm Push Press each (2 rounds right arm, 2 rounds left arm)

Station #3: Burpees

Station #4: Wall Ball Shots

Station #5: MB Trunk Rotations Seated

"The Ridgeo"

Row 6000 meters, Run 100 yrds. 6x's, 

1 RM Max Deadlift 500 lbs., Sled Drag 195lbs. 100 yrds. 4x's

Fri. 1-9-09 WOD

Fri. 1-9-09:

Warm Up:

Shoulder Stretches, Medball Chest Passes, Jump Rope

 

Core Lift: (Squat 10, 8, 6, 4, Heavy)

 

WOD: (Complete 4 rounds)

20 KB SDLHP (men 60-100lb., women 30-55lb)

30 MB Overhead Slams (men 15-30lb., women 10-12lb)

 

Darian "BIG D" is in Sports Illustrated this month

Congratulations!
Darian Barnett has been published in the 1/12 issue of Sports Illustrated’s Faces in the Crowd:

Darian Barnett "BIG D" - Powerlifting

Age 15

World Record 430 lb. Deadlift

You may also check out the athlete at http://sportsillustrated.cnn.com/scorecard/faces/2009/01/12/.

World Record 430lb. Deadlift

2009 RAW United

Powerlifting Championships

Wed. 1-8-09 WOD

Wed. 1-7-09

Warm-Up: 3 Rounds 60 sec./exercise

Shoulder Stretches Pole + Front Squat + Overhead Squat + Pole Clean & Jerks

2-Teams Row for 6000 meters – 1^st team to 6000 WINS!

W.O.D.: Practice and Perfect Skills 15-20 min.

(Practice 10 reps of KB Single Arm Clean & Jerk)

Tues. 1-6-09 WOD

Tues. 1-6-09

Warm-Up: 3 Rounds (10 sec. rest between exercises)

60 sec. Planks + 30 sec. Push Ups + 60 Squats + 60 sec. Cross legged sit ups +  30 Sec. Mountain Climbers + 30 sec. each leg Stationary Lunges

 

W.O.D.: AMRAP in 20 min.

20 yrd. KB Walking Swings Right (Hand Down/Left Hand Back)

10 Sandbag or Medball Clean & Presses

 

BIG D & Danny Sunday FUN

245lb., 285lb., 295lb. Cahin Box Squats,

50' Truck Push + 50' Truck Pull