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Showing posts with label
232014wod
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Showing posts with label
232014wod
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Sunday, February 2, 2014
FortMyers CrossFitTB 2/3/2014 Mon. WOD
WOD: ANGIE- Timed
100 Pull Ups
100 Push Ups
100 Squats
100 Sit Ups
Beginner Angie- NFT
50 Ring Rows (or Jumping Pull Ups)
50 Push Ups
50 Squats
50 Sit Ups
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