FortMyers CrossFitTB 1/20/14 Mon. WOD

WOD:

40 Minute Cap to

1. Find 5x MAX Push Press

2. Row 750m.

3. Complete 5x L-Sits for MAX Time

4. 50x Bodyweight Deadlifts for Time

- Complete all and score within the time cap in any order – each event is individually scored