WOD's
Contact
Home
Showing posts with label
0552014wod
.
Show all posts
Showing posts with label
0552014wod
.
Show all posts
Sunday, May 4, 2014
FortMyers CrossFitTB 5/5/2014 Mon. WOD
WOD:
BB Clean N Jerk x 50 (115/75)
Complete the remainder of reps as Burpees every time you stop and Run to end of fence and back!
(Example: first round 20 Clean N Jerk = 30 Burpees + Run)
Older Posts
Home
Subscribe to:
Posts (Atom)