Sunday, May 4, 2014

FortMyers CrossFitTB 5/5/2014 Mon. WOD



WOD:
BB Clean N Jerk x 50 (115/75)
Complete the remainder of reps as Burpees every time you stop and Run to end of fence and back!
(Example: first round 20 Clean N Jerk = 30 Burpees + Run)




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