FortMyers CrossFitTB 3/24/2014 Mon. WOD

Do one of the girls:

Annie

50 – 40 – 30 – 20 – 10 For Time

Double Unders

Sit Ups

Angie

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Squats

Barbara     5 Rounds

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Squats

Rest 3 Mins