Friday, September 20, 2013

FortMyers CrossFitTB Sat 9/21/2013 WOD


4 Rounds

21-Box Jumps

18-MB Rotational Slams

15-SDLHP

12-Push Press

9 Cal.- Row


Dona Jo Fitwear
Coming to CFTB 

Monday 9-23-13
4pm - 7pm

20% OFF for CrossFit members

No comments:

Post a Comment