Fort Myers CrossFit TB Sat 6-30-12 Boot Camp:

Teams of 2!  One team member completes one movement then switch! Partner will start on the minute! For Time!!

On the minute every minute complete 3 Burpees!

20 Thrusters (95/65)

20 Push Ups

20 SDLHP (95/65)

20 BW Squats

20 DL (95/65)

20 lat Jumps over bar

20 Thrusters (95/65)

20 Push Ups

20 SDLHP (95/65)

20 BW Squats

20 DL (95/65)

20 lat Jumps over bar