Thursday, October 9, 2014

New Class/New Hours Added

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Brand New Class & Hours Coming Nov. 3rd, 2014

Beginning Nov. 3rd, 2014 we will be introducing our newest class Horse Power.

This will be a strength based class focusing on the core strength lifts & strongman type exericses with a touch of bodybuilding strength work thrown into the mix.

Mon. - Thrs. will be focused on alternating upper and lower body training every other day.

Friday will be dedicated to Core & Conditioning Training!

Classes will be held: Mon. - Fri. 5:00am & 7:00pm

This class is FREE to all current CrossFit Thoroughbreds members.

Non-Members $95/mo.

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