Strength: 10, 8, 6, 4, 2, 2, 2
Thrusters
Strict Pull Ups (weighted)
Increase weight!!
WOD: 25 min AMRAP
5, 10, 15, 20, 25…
HR Push Ups
Sit Up
KBS
Run to the end of fence and back
Score = all completed Rounds and additional reps!!
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