Thursday, October 16, 2014

New Class & Hours coming Nov. 3rd!

Brand New Class & Hours Coming Nov. 3rd, 2014

Beginning Nov. 3rd, 2014 we will be introducing our newest class Horse Power.

Horse Power is a strength based class focusing on the core strength lifts & strongman type exericses with a touch of bodybuilding strength work thrown into the mix.

Mon. - Thrs. will be focused on alternating upper and lower body training every other day.

Friday will be dedicated to Core & Conditioning Training!

Classes will be held:
Mon. - Thrs.: 5:00am & 7:00pm ONLY!
Fri.:                5:00am ONLY!

This class is FREE to all current CrossFit Thoroughbreds members.
Non-Members $95/mo.

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