Push Press
– work up to 95%
5x50%, 5x65%, 3x75%, 1x85%, (4x2x95%)
WOD: 25 min. Cap
50x Double
Unders
20x Push
Press (135#/95# - obviously scalable)
50x Double
Unders
15x Push
Press
50x Double
Unders
10x Push
Press
50x Double
Unders
5x Push
Press
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