210 lb. Log Press
WOD: AMRAP in 40 min.
1-Lap around bldg.
Row 500 m.
50 reps Jump Rope
1-Lap around bldg.
Row 500 m.
50 reps Jump Rope
Showing posts with label Wed 21809 wod. Show all posts
Showing posts with label Wed 21809 wod. Show all posts
Tuesday, February 17, 2009
Subscribe to:
Posts (Atom)