(Complete 4 Rounds)
15 Pull Ups
15 reps Thrusters (Increase lbs. each round)
15 reps High Pulls (Increase lbs. each round)
Farmers Carry to 41
Sled Push (Down & Back)
Showing posts with label Sat 8212010 wod. Show all posts
Showing posts with label Sat 8212010 wod. Show all posts
Friday, August 20, 2010
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