Sat. 4-11-09 BOOT CAMP:
Partner Training: (Round 1=10. Round 2=20, Round 3=30 each exercise)
KTE’s
Push Ups
Single Arm KB Rows
Mountain Climbers each leg
Burpees
Showing posts with label Sat 41109 BOOT CAMP. Show all posts
Showing posts with label Sat 41109 BOOT CAMP. Show all posts
Friday, April 10, 2009
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