Men's ONLY Boot Camp:
Warm Up:
Partners complete:
100 MB Chest Passes
100 MB Rotational Passes
100 MB Overhead Slam Passes to partner
Yoke Carry on Back: 4 Rounds 50’
Yoke Carry Overhead: 4 Rounds 50’
Farmers Carry Handles: 6 Rounds 50’
Showing posts with label Sat 101009 Mens Only Boot Camp. Show all posts
Showing posts with label Sat 101009 Mens Only Boot Camp. Show all posts
Friday, October 9, 2009
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