Showing posts with label Mon 6109 wod. Show all posts
Showing posts with label Mon 6109 wod. Show all posts

Saturday, May 30, 2009

Mon. 6-1-09 WOD


Monday 6-1-09

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.