Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: Jeremy Barnett 315 bench press PR

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Tuesday, July 14, 2009

Jeremy Barnett 315 lb Bench Press PR

Jeremy Barnett-Making a come back. Best Bench Press 2 years ago= 345 lbs. Today did a 315 lb. P.R. Slowly coming back.

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What is CrossFit Thoroughbreds?

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.

Tuesday, July 14, 2009

Jeremy Barnett 315 lb Bench Press PR

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