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Showing posts with label
Fort Myers Crossfit TB Sat Boot Camp 11-19-11:
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Showing posts with label
Fort Myers Crossfit TB Sat Boot Camp 11-19-11:
.
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Friday, November 18, 2011
Fort Myers Crossfit TB Sat Boot Camp 11-19-11:
Boot Camp WOD:
Partner work...as a team complete the following reps!
8 x 250m Row
8 x 29 WBS’s
8 x 200m Run
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