WOD:
100 DU's
(300 Singles)
30
Burpees
15 Sit
Ups
75 DU's
(225 Singles)
30
Burpees
15 Sit
Ups
50 DU's
(150 Singles)
30
Burpees
15 Sit
Ups
Showing posts with label Fort Myers CrossFit TB Tues 9-18-12 WOD:. Show all posts
Showing posts with label Fort Myers CrossFit TB Tues 9-18-12 WOD:. Show all posts
Monday, September 17, 2012
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