WOD:
Chelsea
On the minute every minute for 30 minutes:
5 Pull ups
10 Push ups
15 Squats
(mod.: 30 min AMRAP)
Darian just hanging out.
Showing posts with label Fort Myers CrossFit TB Tues 8-9-2011 WOD:. Show all posts
Showing posts with label Fort Myers CrossFit TB Tues 8-9-2011 WOD:. Show all posts
Monday, August 8, 2011
Fort Myers CrossFit TB Tues 8-9-2011 WOD:
WOD:
Chelsea
On the minute every minute for 30 minutes:
5 Pull ups
10 Push ups
15 Squats
(mod.: 30 min AMRAP)
Darian just hanging out.
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