Clean N Jerk:
5 x 50%, 3 x 60%, 2 x 70%, 2 x 75%, 1 x 80%, 1 x 85%, (3 x 2 x 95%)
Beginners work on Form & Technique
Showing posts with label Fort Myers CrossFit TB Thrs 8-25-2011 WOD:. Show all posts
Showing posts with label Fort Myers CrossFit TB Thrs 8-25-2011 WOD:. Show all posts
Wednesday, August 24, 2011
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