Showing posts with label Fort Myers CrossFit TB Thrs 4-5-12 WOD:. Show all posts
Showing posts with label Fort Myers CrossFit TB Thrs 4-5-12 WOD:. Show all posts
Wednesday, April 4, 2012
Fort Myers CrossFit TB Thrs 4-5-12 WOD:
WOD:
4 Rounds Finish one exercise before moving to the next!
15 x WBS
15 x DB Clean & Press
15 x TTB
15 x KB Swings
Suicides
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