Showing posts with label Fort Myers CrossFit TB Sat Boot Camp 9/24/2011. Show all posts
Showing posts with label Fort Myers CrossFit TB Sat Boot Camp 9/24/2011. Show all posts
Friday, September 23, 2011
Fort Myers CrossFit TB Sat Boot Camp 9/24/2011
Saturday BOOT CAMP
Four Teams
50, 40, 30, 20, 10
Push Press
Squats
V-Ups x 10 (25/10 lb. plate)
400 m Run
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