Teams
of 2
2
x 400m Relay (each)
800m
BB Carry (135/95)
100
Partner WBS’s
4
x Burpee Broad Jump Relay down and back
OH
Plate carry 800m (one plate switch as needed)
Showing posts with label Fort Myers CrossFit TB Sat 7-21-12 Boot Camp. Show all posts
Showing posts with label Fort Myers CrossFit TB Sat 7-21-12 Boot Camp. Show all posts
Friday, July 20, 2012
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