WOD: 4 Rounds for time
15 x Push Press (95/65)
50 DU's (150 Singles)
10 x single arm KB/DB Thruster (each side)
Showing posts with label Fort Myers CrossFit TB Mon 2-27-12 WOD:. Show all posts
Showing posts with label Fort Myers CrossFit TB Mon 2-27-12 WOD:. Show all posts
Sunday, February 26, 2012
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