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Fort Myers CrossFit TB Fri 12/23/2011 WOD:
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Showing posts with label
Fort Myers CrossFit TB Fri 12/23/2011 WOD:
.
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Thursday, December 22, 2011
Fort Myers CrossFit TB Fri 12/23/2011 WOD:
WOD:
1 Mile Run Timed!
Then Complete:
4 Rounds Timed!
200 m. Row
800 m. Run
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